A Message of Care, Health and Community Support
The senseless terrorist attack on 14 December in Bondi, which targeted members of the Jewish community, has deeply shaken Australia and our community. Our hearts are with the victims, their families, and everyone affected by this act of hatred, antisemitism and violence. Events like this impact the emotional, psychological and physical wellbeing of individuals, families and entire communities across Bondi and Sydney.
At Crown St Medical Centre, we stand in solidarity with the Jewish community and with all residents who are grieving, frightened, or struggling to process this tragedy. We believe strongly in compassion, unity and care during times like these.
Traumatic events do not only cause immediate harm — they can lead to lasting health effects across the population. Many residents may experience:
- Acute stress reactions such as shock, fear, insomnia, headaches or chest tightness
- Anxiety and panic attacks, especially when returning to public places
- Low mood, grief and depression
- Exacerbation of existing conditions, including heart disease, chronic pain, or mental health disorders
- Sleep disturbances and fatigue, which can impact work, study and relationships
Even individuals who were not physically present can feel distressed through media exposure or concern for loved ones. This is a normal human response to trauma.
Children’s Health and Wellbeing After Community Trauma
Children are particularly vulnerable during times of violence and uncertainty. Children may experience:
- Increased anxiety, clinginess or fear of separation
- Changes in behaviour, including irritability, withdrawal or aggression
- Sleep difficulties, nightmares or bedwetting
- Physical symptoms such as stomach pain or headaches with no clear cause
- Difficulty concentrating at school
Children may not have the language to express how they feel, but their distress is real. Early support from parents, carers, teachers and healthcare professionals is essential.
Children often take emotional cues from adults. Calm reassurance, honest age‑appropriate conversations, and maintaining routines can help children feel safe again. If changes in behaviour persist or worsen, early review with a GP can make a meaningful difference.
How the Community Can Help During This Tragedy
In times of tragedy, community connection is powerful. Residents of Surry Hills and across Sydney can help by:
- Checking in on neighbours, friends and colleagues
- Offering support to Jewish community members and standing against hate
- Limiting children’s exposure to distressing news coverage
- Attending peaceful community vigils or events that promote unity
- Supporting local charities and mental health organisations
- Choosing kindness, patience and understanding in everyday interactions
Small acts of compassion help rebuild a sense of safety and belonging.
Our GPs are here to Help
Our GPs are here to support your physical and emotional wellbeing during this difficult time. Our team offer:
- Mental health consultations for anxiety, stress, grief and trauma
- Mental Health Treatment Plans with access to psychology support
- Support for children and adolescents affected by distressing events
- Medication reviews where symptoms are impacting daily functioning
- A safe, confidential space to talk, be heard, and feel supported
You do not need to “wait until it gets worse” to seek help. Early care can make a meaningful difference.
At Crown St Medical Centre, we stand together with the community — united against violence, antisemitism and hate in all forms. We are committed to providing compassionate, inclusive and respectful care to every patient, regardless of background, faith or identity.
As GPs, we recognise that healing after trauma takes time. You are not alone, and support is available. If you or your family are struggling, we encourage you to reach out to your GP.
Together, as a community, we will continue to care for one another and move forward with strength, dignity and compassion.
The following mental health services may also be helpful:
If you are experiencing severe distress or feel unsafe, please seek urgent medical attention or contact emergency services.
