Exercise is valuable in helping to achieve and maintain a healthy weight and to relieve stress and stress-related illness.
Exercise has been shown to be beneficial in a number of chronic illnesses, such as depression, anxiety, endometriosis, pre-menstrual tension, irritable bowel disease, fibromyalgia, chronic fatigue syndrome, and diabetes.
Our Exercise Physiologists can provide an individualised exercise program to help you achieve your physical goals. Our exercise physios will take into account any pre-existing medical conditions. physical restrictions and your level of fitness. This is particularly important if you are not used to exercise, or need guidance and motivation. For those who exercise regular, our exercise physiologist will help you achieve your fitness goals.
At Crown St Medical Centre, our allied health team aim is to provide quality care to individuals and families around Surry Hills, Darlinghurst, Paddington, Surry Hills, Redfern, Waterloo and the Inner Sydney area.
Please contact our friendly reception team on 02 9360 3338
or make an online appointment
now for exercise physiology.